Reiki Experience

Reiki is an alternative therapy whereby a therapist hovers their hands over your chakras to encourage them to spin more effectively and become realigned. The therapist uses some sort of energy to move them into a better position and if they are not aligned, you start to feel run down, stressed or anxious. Chakras are like balls of “energy” and you have chakras all the way down the middle of your body from the top of your head down into your abdomen and they’re connected to different parts of your body. The benefits of Reiki include: Promotion of deep relaxation and general wellbeing; Soothing of tight muscles; Headache relief; Regulation of blood pressure; Improves concentration and mental clarity; Assistance in recovery from operations and medical treatments; Provision of a coping mechanism for stressed and anxious people; When I arrived for my treatment the room was set out very nicely, with nice lighting and relaxing music. Before the treatment started the therapist asked me various questions about my lifestyle, my stressors and suggested ways of coping with these stresses, I.e. Visionary techniques like imagining a hand scooping the stress out of you and blowing them away from the hand like dandelion seeds. For my treatment I was asked to lie on a heated couch under a blanket, and the lady asked me to wear an eye mask to promote relaxation....

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